All new participants will now be interviewed before being enrolled into the class. This being the case, please arrive 10-15mins early for your first session. In most cases you may train on the same day as your interview but occasionally you may be asked to return the next week to commence training. Due to new child protection laws, all children must attend their first class with a parent or guardian.

Adult and children's classes cost £10 and £6 per session respectively.

After 2-3 classes all participants are required to become club members*. This costs £75 for the first year and £55 any consecutive year.

This includes:

• Insurance
• Club kit
• Newsletter
• Entry for gradings and seminars
• Discount class fees such as tickets and direct debit

When coming to a class please wear comfortable clothes that allow movement, and bring plenty of water with you. Please make sure you have eaten three hours before the class. If you suffer from asthma you must bring your inhaler.

*Please note that after three classes, membership must be paid. This means that you are insured andit is for your own good! No payment means no training.